FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, finding solace within can be a arduous task. Yet, an timeless art form may hold the key to unlocking inner serenity: origami. This engaging practice of creasing sheets into intricate shapes offers a unique avenue for self-care. Origami's requirement for presence draws our attention to the prese

In a world that whirs with constant activity, finding moments of calm can feel like an elusive journey. Yet, through the ancient art of origami, we uncover a pathway to cultivate mindfulness and achieve a sense of balance. Origami, the practice of folding intricate designs from a single sheet of paper, embodies a unique blend of focus and creativi